How to stop the
self-love Struggle

Free Your Mind of Negative Self-Talk
& Finally Feel Good About Your Life

Learn these 3 Self-Love Lessons Inside

O N E

How To Use One Simple Breathing Pattern To Open Your Heart & Feel Self-Love Faster 

T W O

How To Use Negative Emotions Like Judgment, Guilt, Shame, & Fear To Love Yourself More

T H R E E

How To Love Your Body, Recognize Your Brilliance, Understand Your Emotions, & Trust Your Intuition Without Changing Anything About Yourself or Looking Out There For The Solution 

Hi, I’m Michelle!
For a decade I’ve been supporting people on their healing journey. I know where people struggle with self-love, not just because of those I work with, but because I’ve been there myself.

I know firsthand how much energy we waste on false ideas about ourselves, carrying guilt and shame around, and doubting our worth. I also know how much sweeter, magical, and juicy life is when love is flowing from within yourself. It liberates you from the toxic attachments most people are burdened by and frees you up to create the life you truly desire.

  • "There isn’t enough gratitude in the world to give to you. I feel like I'm starting to recognize myself again. How do you thank somebody for giving you back yourself?"

    Gen

  • “I've tried every kind of healer but breathwork is actually me being my own healer. The transformations have been mind-blowing, and I’ve only started this work a few months ago.”

    Christina

  • “I love how much I learned to love myself, became more of myself and began to really honor and tune into myself. Thank you, forever grateful.”

    Talia

  • "Michelle has no desire to be anyone's hero, answer, or savior, but ultimately wants to empower her clients to know the answers and love lie within themselves."

    Julia

  • "Thank you for helping me find the courage to look, to see, to believe—to find parts of me I've buried and set them free."

    Elizabeth

Who this is for

This video is for anyone struggling on the self-love journey. Maybe you feel stuck or like you keep regressing. Maybe it feels like you’re never going to get there. It’s also for you if you haven’t embarked on this journey but have recently come to know that self-love is an area that is important for you to delve into. It’s also for you if you felt a nudge to watch this video but aren’t totally sure why. It’s all for a reason, which you’ll soon discover.

If you’ve been struggling with self-love, I completely understand, and I was there, too. Self-love can feel like an elusive concept, especially if we’re going it alone. You might be feeling like you’re doing it wrong if you’re dealing with negative thinking or uncomfortable emotions like grief, anger, fear, or shame. 

It’s totally normal for you to feel this way because we’ve been given this idea that feeling badly means we’re off track or if we can just change our thinking we’ll solve all of our problems. It’s not as simple as that, but there is a simple understanding of your thoughts and feelings that will help you see how negative thinking and difficult emotions are actually tools to help you love yourself.

If the idea of confronting some of these heavier emotions feels scary to you, I totally understand. Again, I’ve been on this journey a long time and have walked through my own fear time and time again. I get it. We live in a world that gaslights our feelings, provides no guidance for how to understand ourselves, and even shames us for saying or doing something that’s out of step with the majority.

Inside How To Stop The Self-Love Struggle,
I share with you the number one tool that has supported me in moving through my fears and some of the insights I have gained through that process.